5 years ago, I first asked Brooke to help me with my training.

At the time, I thought I simply needed a trainer to help me move weights. I had no real goals beyond the obvious one. I wanted to lose weight.

Brooke has taught me that fitness is about much more than just losing weight. Yes, I lost 30kg, but more importantly, I've been able to keep it off.

She helped me understand that my relationship with food is just as important as my consistency in the gym.

Brooke has been an integral part of my journey. She has guided me with tailored training programs and nutrition targets, while continually encouraging me to set goals that push me beyond my comfort zone.

I’d recommend Brooke to anyone looking for a coach to support them on their fitness journey.

If the past 5 years have taught me anything, it's that with the right guidance, support, and accountability in my corner I can achieve far more than I ever thought possible.

Working with Brooke has been one of the best decisions of my life and I will never shut up about it.

Brooke is the coach you want and need in your life. She constantly provides support and advice, regardless of the time or topic.

She truly has my best interest at heart, and it's obvious that she genuinely cares about me and her other clients, rather than just seeing us as another income source (like some coaches/trainers).

Brooke very quickly becomes a friend, if that's the relationship you want, but will also maintain her professional standard when it comes to coaching, providing advice, support, and giving tough love when it's needed.

Brooke is now stuck with me forever.

I started training with Brooke with body recomposition goals.

I wanted to reduce body fat and build muscle, but more than anything, I was looking to develop consistency.

As someone who struggles with motivation, I was stuck in the all or nothing mindset. I would train hard for a few weeks and then completely drop off for months at a time. Brooke has completely changed that.

She supports my motivation in a thoughtful and sustainable way. She provides regular feedback, sets non-aesthetic goals to keep me focused, and updates my program every six weeks so it always feels fresh.

For the first time, I've actually stayed consistent with training long enough to see real progress, and that's entirely because of her.

Brooke is a compassionate, knowledgeable and dedicated coach who brings so much more to her role than just a training plan. She's genuinely invested in her clients and shows up with consistency, commitment and care. Her approach is empowering.

You always feel supported, respected and like your goals actually matter. She's given me the structure and routine I need to stay consistent, but also the confidence to trust myself in the gym.

Brooke goes above and beyond to make me feel capable and worthy of achieving my goals.

She is the ultimate hype-girl.

When I signed up with Brooke, I had lost 10kgs and I wanted to lose another 20kgs. Not only did I meet that goal, but I actually managed to lose an additional 12kgs on top of it.

Through teaching me about nutrition, keeping me motivated through our weekly PT sessions and challenging my mindset, I dropped 5 dress sizes and learned about how to accurately fuel my body for the fitness goals I wanted.

I have more understanding about how stress and sleep impacts my training. I have more energy to keep up with my kids and better mental health.

She’s honest, positive, encouraging and realistic. She won’t let you slack off, but most importantly she supports you to hold yourself accountable.

If you wanna try something new (or crazy) she’s right there with ya pushing you to be your best self.

I started training with Brooke in 2021 with no idea what I needed to do. I was a good old cardio bunny as they call it, but was never able to drop the weight.

That all changed when I started working with Brooke. I started lifting weights and learned I was a lot stronger than I thought I was.

Within no time I'd gone from pushing a low 20kgs on leg press to a massive 220kgs and boy I was proud.

The weight was dropping off me and my body was changing. I'd never been prouder. I grew a thicc booty, had my waist shrink and finally got the body I dreamed of having.

Over time I dropped 20kgs and went from hating my body to loving my body and my shape.

It didn't happen overnight. It was a 2 year period. But I'm now at a point where I'm so proud of who I am and who I've become.

I owe a lot to Brooke. I wouldn't have been able to do this without her and her guidance. I know I haven't been the easiest client and sometimes I'm sure I've driven her insane.

But she's been the most amazing coach I could ask for.

At the time of signing up, my goal was to primarily lose weight and get "fit."

Working with Brooke, I've realised that my goals have changed. I still want those things, but I want my overall body composition to change, to feel healthier and to feel comfortable in my body.

Brooke has helped me achieve these things by helping me be consistent. She is non-judgemental and she has kept me accountable and focused on my goals. She sets reasonable and achievable goals and celebrates your wins with you.

I feel so much more comfortable in my body. I'm wearing shorts, skirts and tank tops confidently.

I'm not worried about hiding a roll here or there. I am able to move my body with much more ease.

I love that she listens, doesn't judge, and I can be open and transparent with her about my journey. I feel heard and supported training with her.

I truly enjoy training with Brooke and how supportive she is. I love that I can see real change in not only my body and overall body composition but also in my mental and physical health.

I'm pushing myself and being pushed in ways I didn't know I was capable of. I love finding out that I'm stronger and more capable than I think.

I would not be where I am today without Brooke and her unwavering support.